Family health – healthy weight Ayrshire

NHS Ayrshire & Arran has recently developed a free “Healthy Weight Ayrshire” app to help the whole family achieve and maintain a healthy weight. This app provides information on a number of topics which are helpfully broken down into the following sections: early years 1-5, child healthy weight, adult weight management, bariatric surgery, as well as sections on wellbeing, eating well and links to other useful apps. You can download the app by clicking on the links provided.